步步惊情 第39集 03
【第39集 01】【第39集 02】【第39集 03】【第39集 04】【第39集 05】
內衣 飾品 美妝
如何健康減肥
1. 恰當求助減肥產品
減肥到一定水平的時分都會遇到瓶頸，不論怎樣樣，體重還是下不去。此時能夠運用一些專業減肥產品，可以熄滅脂肪的左旋肉鹼飲液就十分好，只減脂肪，不減水分，
熄滅脂肪不反彈。
2. 營養劑沒害處
維生素、鈣片、蛋白質粉等這些保健補品，能夠幫你補充每天不宜攝入的那些營養。特別是經常運動的人。運動不只會耗費能量，同時也會流失營養，額外的補充也十分
3. 寫減肥日記
把你每天吃了什麼、做了什麼運動、體重幾細緻的記載下來，親密地跟踪本人的減肥進程，這對減肥有極大的推進作用。
4. 葡萄柚很有效
5. 多喝水
誰是一種沒有熱量的物質，當你體內水分充足時，你的新 陳代謝就會加快，廢物也會愈加快速地排出體外。
Milk whitening skin care methods ( two )
2nd week: air conditioning moisturize dry women need milk
Project of the Week : inject moisture and nutrients to dry skin
Beauty Keywords : nourishing , moisturizing
Skin principle: Chinese medicine, milk has a "Run skin , antipyretic drugs " effect. Milk fat , protein, amino acids, vitamins and other nutrients beneficial to the skin
asplenia not only bring natural moisturizing power , but also has skin-friendly
Easily absorbed by the skin .
Into May , daily temperatures rise , spring has already disappeared, air-conditioned office to advance into the summer state of combat readiness . Attendant , SOS distress
signal was sounded skin , dry, dry , rough , fine lines ...... a looping a ring . On
Moisten with milk peculiar force to fight against air conditioning , natural skin hydrodynamic wake the sleeping beauty, " dry women" can become " moist and female ."
DIY advice: Strawberry Milk Mask
50 grams of strawberries into the blender juice, strawberry juice and mix with 200ml milk , strawberry milk will be applied to the face and neck , rinse for about 15 minutes.
Strawberry milk moisturizing mask has a good effect , dry skin can also add
Use a small amount of honey .
